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Friends of Cook Forest Series: Walk in Penn’s Wood

Cook Forest State Park 100 PA 36, Cooksburg, PA, United States

Join the Friends of Cook Forest for a Walk in Penn’s Woods hike. We’ll celebrate the beauty of Pennsylvania’s forests by walking a loop on the Camp and Corduroy Trails. Please meet at the Nuthole Cabin at the entrance to Ridge Camp. People & pet friendly leashed pets welcome. (1.5hrs)

Friends of Cook Forest Series: Shinrin-Yoku Theraputic Walk

Cook Forest State Park 100 PA 36, Cooksburg, PA, United States

Shinrin-yoku is a practice or process of therapeutic relaxation where one spends time in a forest or natural atmosphere, focusing on sensory engagement to connect with nature. Please meet at the Park Office to join the Friends of Cook Forest for a leisurely forest bathing experience. Led by certified nature and forest therapy guides, Martha O'Grady and Charlie Yuell of Forest Awakening, certified nature and forest therapy guides. (2 hrs)