Health & Wellness

Events for May 17, 2026

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Heritage HOuse #3

Diabetes Self – Management Workshop

Heritage House Senior Center 4 Sylvania Street, Brookville

The Heritage House Senior Center is Offering a Diabetes Self - Management Program Workshop attendees will learn the following: Techniques to deal with the symptoms of diabetes,fatigue,pain,hyper/hypoglycemia,stress and difficult emotions. Appropriate exercise for maintaining and improving strength and endurance Healthy eating Appropriate use of medication Working more effectively with health care providers Date and Time Tuesdays April 14th to May 19th,2026 Time   1;30 - 3;30

womens hike series (6)

Women’sHike Series

Cook Forest State Park 100 PA 36, Cooksburg

May 17 h Come Nurture your Mental and Physical health during a Sunday evening hike. We will meet at the Ridge Camp Pavilion, in Cook Forest State Park. (Across from the entrance to the Firepower on Rt. 36) Moderate Level Hiking with some rough terrain and a few hills (Not a paved level path). Approximately 2 hours long. Open to all women ages 14 and up. Dogs on a leash. Rain or Shine! Weather permitting and pending interest of the group, we will branch off into two groups. One group will venture onto a more rigorous path while the other group will continue on a path to relax and enjoy being in nature. For more information please contact Meredith at: reinhartmeredith24@gmail.com or (814) 319-4621