Events for May 15, 2026

The Heritage House Senior Center is Offering a Diabetes Self - Management Program Workshop attendees will learn the following: Techniques to deal with the symptoms of diabetes,fatigue,pain,hyper/hypoglycemia,stress and difficult emotions. Appropriate exercise for maintaining and improving strength and endurance Healthy eating Appropriate use of medication Working more effectively with health care providers Date and Time Tuesdays April 14th to May 19th,2026 Time   1;30 - 3;30