Diabetes Self – Management Workshop
April 14 @ 1:30 pm - May 19 @ 3:30 pm
The Heritage House Senior Center is Offering a Diabetes Self – Management Program
Workshop attendees will learn the following:
Techniques to deal with the symptoms of diabetes,fatigue,pain,hyper/hypoglycemia,stress
and difficult emotions.
Appropriate exercise for maintaining and improving strength and endurance
Healthy eating
Appropriate use of medication
Working more effectively with health care providers
Date and Time
Tuesdays April 14th to May 19th,2026 Time 1;30 – 3;30